Services to suit your needs
At Mosaic Mind & Body Wellness, we are dedicated to providing comprehensive and compassionate mental health services designed to support your journey toward healing and well-being. With a focus on individualized care, we offer a range of services tailored to meet your unique needs.
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Individual Psychotherapy
Our psychotherapy services help individuals heal from trauma and dissociation using EMDR. We offer compassionate, evidence-based care to process distressing memories and emotions, fostering resilience and balance.
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Coaching Services
Our coaching services support personal and professional development. Through goal-oriented sessions, we help you overcome obstacles, achieve goals, and unlock your potential in various aspects of life.
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Intensives
Our intensive sessions provide concentrated therapy for profound healing. Using EMDR and parts work, these extended sessions address complex trauma, allowing for deeper exploration and faster progress.
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Groups
Our group therapy sessions offer a supportive space for shared healing. Participants connect, gain insights, and find strength through guided discussions on themes like trauma recovery and personal growth.
